Monday, May 19, 2014

Today we completed our timed 400 mt run.  Westyn ran an incredible 1.19s the fastest by 8 seconds.
Mikeila ran the fastest time for the girls at 1.29.  Great to now set goals to look at how our training methods can help improve our speed.  The question will be, will it be anaerobic or aerobic based training.  Time will tell when we redo our run in 6 weeks time.
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3 comments:

  1. AnonymousAugust 24, 2016 at 10:51 PM

    its kaia here i am really looking forward to maeroa im a yr 6 right now coming to maeroa soon i would love to get into sports class

    ReplyDelete
  2. AnonymousAugust 24, 2016 at 10:52 PM

    i love maeroa ilv allready came to the open night i love maeroa
    see yah there

    ReplyDelete
  3. Sports Focus Learning Unit Room 21August 24, 2016 at 11:38 PM

    Thanks for your lovely comments! I love Maeroa too! I must update this blog as we have had so many more wonderful things happen in the Sports Unit.

    ReplyDelete

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